Yoga ek prachin aasan hai jo sharirik aur mansik swasthya ke liye bahut mahatvapurna hai. Niche diye gaye kuch topics yoga ke swasthya labh par aadharit hai: Origins of Yoga Yoga is believed to have originated in ancient India, where it was practiced by sages and yogis to achieve spiritual enlightenment. The earliest written records of yoga can be traced back to the Vedas, … [Read more...] about Yoga sharirik aur mansik swasthya ke liye bahut mahatvapurna